Saturday, October 9, 2010

Sorry

to my 2 readers for neglecting this blog. I have not lost any weight, and I have been feeling very lethargic. It might be from not exercising, not my diet but we just rejoined the gym so I should feel some improvement energy wise. I have decided to add in some free range chicken eggs- like once or twice a week. I am still pretty much plant based although I've had a piece of cheese or two along the way and if I cook a stew or something with meat in it for my family I still eat the broth without it. With my lifestyle and schedule there is no way I could possibly stick to a strict vegan diet. I need to cut my proportions and refined carbs this week. Hopefully I will see some weight loss. I hate when I exercise and don't lose or gain weight. Happens to me all the time.

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